Juliet Hollingsworth Hypnotherapy
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4 things to remember if you actually want to lose weight

4 things to remember if you actually want to lose weight

Body Confidence, weight loss

4 things to remember if you actually want to lose weight   If you are overweight there are some things that will be happening for you, the first is unsolicited diet advice. It’s a complete shock when it happens but it happens! It’s kind of why I feel...
  • The Impact of Active Listening in Communication
  • Breaking the Stigma: Why Seeking Anxiety Therapy is OK
  • The Role of Therapy in Treating Trauma: What to Expect
  • Slow and Steady Wins the Race: Why Taking Your Time in Therapy is Key
  • The Science Behind Memory and sleep: How Our Brains Store and Retrieve Information
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