Can Talk Therapy Be Used for Depression?

Can Talk Therapy Be Used for Depression?

Can Talk Therapy Be Used for Depression?   My previous blog post What is Talking Therapy? gives a thorough overview of talking therapy and some of the different types of talk therapy available to you. Talking therapy for depression is a positive step to help you...
What is Talking Therapy?

What is Talking Therapy?

What is Talking Therapy?   Talking therapy is a form of therapy for healing that involves talking to a therapist without the touch you receive in other therapies, such as massage or Reiki. Ideally, your therapist has qualifications to work in this way, however...