Can Talk Therapy Be Used for Depression?

Can Talk Therapy Be Used for Depression?

Anxiety, Depression, Therapy

Can Talk Therapy Be Used for Depression?   My previous blog post What is Talking Therapy? gives a thorough overview of talking therapy and some of the different types of talk therapy available to you. Talking therapy for depression is a positive step to help you...
What is Talking Therapy?

What is Talking Therapy?

Therapy

What is Talking Therapy?   Talking therapy is a form of therapy for healing that involves talking to a therapist without the touch you receive in other therapies, such as massage or Reiki. Ideally, your therapist has qualifications to work in this way, however...