Juliet Hollingsworth Hypnotherapy
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Celebrate Yourself with a Success Jar

Celebrate Yourself with a Success Jar

Confidence, Meditation and Mindfulness, Mental Health

Celebrate Yourself with a Success Jar   There are two people in my life who view themselves at opposite ends of the success spectrum. One views herself as successful and enjoys telling others about her success. The other feels that she has not achieved anything...
Short Term Goals to Increase Motivation

Short Term Goals to Increase Motivation

Confidence, Mental Health, Therapy

Short Term Goals to Increase Motivation   How is your motivation doing? Early, last week I noticed two letters that we move around the room at least twice a day. From the table to the kitchen work surface for breakfast. From one side of the kitchen to the other...
  • Can Hypnotherapy Cure Depression? Debunking Common Myths
  • The Impact of Active Listening in Communication
  • Breaking the Stigma: Why Seeking Anxiety Therapy is OK
  • The Role of Therapy in Treating Trauma: What to Expect
  • Slow and Steady Wins the Race: Why Taking Your Time in Therapy is Key
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