The Role of Therapy in Treating Trauma: What to Expect

The Role of Therapy in Treating Trauma: What to Expect

The Role of Therapy in Treating Trauma: What to Expect   We know now that trauma is not a thing that happened to you, of course it’s likely something did happen to you. However, defined by Gabor Mate, trauma is what happens inside you because of what...
Can Hypnotherapy Help PTSD?

Can Hypnotherapy Help PTSD?

Can Hypnotherapy Help PTSD?   “The trance state induced by hypnosis allowed them to find words for the things they had been too afraid to remember: their terror, their survivor’s guilt, and their conflicting loyalties. It also struck me that these soldiers seemed...
How To Overcome A Traumatic Experience

How To Overcome A Traumatic Experience

How To Overcome A Traumatic Experience   When we talk about overcoming a traumatic experience, the first thing to consider is the difference between trauma and a traumatic experience. A traumatic experience is likely to cause you trauma. Rather than overcoming...