Body Confidence, Nutrition, weight loss
Want to Have a Healthy Relationship with Food? Wherever I am, when I look around me, I feel unsurprised at the problem many of us have with food. It makes perfect sense why so many of us do not have a healthy relationship with food. It is difficult to...
Body Confidence, Nutrition, weight loss
What Does Food Nutrition Mean? I chatted with a friend last week and had an epiphany … this regularly happens to me. I put two and two together and get four. I often wonder how many other people get four and question where my head has been for the past thirty...
