new year's resolutions Archives • Juliet Hollingsworth Hypnotherapy

Using personal values to find a way out of feeling lost

Using personal values to find a way out of feeling lost What are your personal values? This is a question I ask a lot. Most of the time, it is met with confusion. It’s no surprise when the pressures of society leave us so little time for self-reflection....

Setting Goals for Your Hypnotherapy Sessions

Therapy

Setting Goals for Your Hypnotherapy Sessions On New Year’s Eve my friend arrived with a bulk of worksheets for us to fill in as our evening activity. I know what you’re thinking – it was all party party party in the hypno house! She handed us each four...