natural Archives • Juliet Hollingsworth Hypnotherapy

Fear of Flying and uncertainty

Fear of Flying and Uncertainty I recently overheard a conversation…. “OHHHHH NO…..” Said person number one as she scrolled through her phone. Her friend responding, worriedly said; “What is it?” Person number one replied; “Flights are...

Natural Instincts: Why we override them and how to fix it.

Neuroscience, Trauma

Natural Instincts: Why we override them and how to fix it. They say that when our alarm goes off on a cold dark morning, so that we can get to work on time, we override 43 separate natural instincts. FOURTY THREE!! Yet many of us do this daily and really...