5 Steps to Achieving a Normal Relationship with Food I’ve lost count of the number of people who have sat in front of me and said the same sentence. I just want to have a normal relationship with food. But what is this elusive “normal”...
How to Maintain the Calm of Lockdown in a Normal World – Post Lockdown Anxiety Whilst others around you struggle with lockdown, do you secretly struggle with the thought of no lockdown? Meanwhile, you thrive in this environment of staying at home...
