Exploring the Connection Between Mindfulness, Meditation and Hypnotherapy
Exploring the Connection Between Mindfulness, Meditation and Hypnotherapy One quiet week in November 2018, people of Brighton got the shock of their lives as the streets, already eclectic, appeared to suffer an invasion. Hundreds of people, grouped together in...
What’s Involved In A Hypnotherapy Session?
What’s Involved In A Hypnotherapy Session? When I start work with someone for the first time, I always ask whether they have used hypnotherapy before. If the answer is no, my next best question is whether they have attended a yoga class or use meditation. I...
10 Facts about Hypnotherapy that you Never Knew
10 Facts about Hypnotherapy that you Never Knew In my hypnotherapy blog I mostly focus on the things I feel comfortable using hypnotherapy to help. I also think it is important to help give an understanding of hypnotherapy and how it works. Here you will read...