Hypnotherapy for OCD: Does it Work?

Hypnotherapy for OCD: Does it Work?

Hypnotherapy for OCD: Does it Work?   Every now and then I hear someone remark that they are ‘a bit OCD’ or they describe a friend as ‘sooo OCD’. Of course, what generally follows is a story about the tidiness of the house or the way they prefer structure to...
Anxiety and faking it until you make it

Anxiety and faking it until you make it

Anxiety and Faking it Until You Make It There is a misconception that people with anxiety, depression or other mental health conditions are quiet, reserved, introverts. It is difficult for those that can “fake it” to talk about their feelings because they can be...