


Easing Stress During Pregnancy With Hypnobirthing
Easing Stress During Pregnancy With Hypnobirthing Pregnancy and stress are not synonymous. However pregnancy does not remove you from life and often these days life is stressful. Pregnancy is individual, some find it physically challenging, others emotionally...
Hypnobirthing, a little for the birth partner
Hypnobirthing, a little for the birth partner Whilst it is not your body that will be in labour it is really important that you know what it is like for the hypnobirthing mother. If you are female you may have done this before but it is still good to have a...
Have you heard of the fight or flight response?
Have you heard of the fight or flight response? Today I spoke with a client that is fearful of flying. During the conversation I mentioned the fight or flight response. The client wasn’t really aware of this natural reaction. Immediately after the session I...