how to lose weight Archives • Juliet Hollingsworth Hypnotherapy

Does Hypnotherapy Work for Weight Loss?

Does Hypnotherapy Work for Weight Loss? Whenever I write about weight loss I like to add in my views on the term ‘weight loss’. For me, it is really important to focus on excess fat loss (if we want to talk about the loss of anything) and your mind and body in...

These two questions will help you lose weight

weight loss

What is the best way to lose weight? I love helping a serial yoyo dieter with their weight loss journey, so that they find the best way to lose weight for them. One of the questions I ask in my initial consultation is “have you ever sought help...

4 things to remember if you actually want to lose weight

Body Confidence, weight loss

4 things to remember if you actually want to lose weight If you are overweight there are some things that will be happening for you, the first is unsolicited diet advice. It’s a complete shock when it happens but it happens! It’s kind of why I feel...