What is Health Anxiety & How You Can Overcome It

What is Health Anxiety & How You Can Overcome It

What is Health Anxiety & How You Can Overcome It   The Hypnotherapy Directory recently asked me to write a health anxiety page for their website. It prompted me to reflect on a period of my life when I experienced health anxiety and how I beat health anxiety. You...
Covidxiety

Covidxiety

#COVIDXIETY This morning I worked with a client who is experiencing #covidxiety – my pet name for anxiety surrounding the coronavirus Covid-19. The current coronavirus hysteria could be causing more problems to us than the virus will do itself. Our mental health...