Juliet Hollingsworth Hypnotherapy
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What is an anxiety disorder?

What is an anxiety disorder?

Anxiety, Trauma

What is an anxiety disorder?   Everyone experiences feelings of anxiety throughout life. Anxiety is the human symptom of an instinct that you share with animals, known as the fight or flight response. When you enter the fight or flight response you feel...
  • The Impact of Active Listening in Communication
  • Breaking the Stigma: Why Seeking Anxiety Therapy is OK
  • The Role of Therapy in Treating Trauma: What to Expect
  • Slow and Steady Wins the Race: Why Taking Your Time in Therapy is Key
  • The Science Behind Memory and sleep: How Our Brains Store and Retrieve Information
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