


Feeling Uncomfortable? People Don’t – You Do!
Feeling Uncomfortable? People Don’t – You Do! Every Friday I go swimming, half an hour of cool water early in the morning. Often with a pool to myself, sometimes fighting for space. With little pattern to the amount of people I never know where I am...
Finding the Confidence to Leave a Job
Finding the Confidence to Leave a Job Every now and then I speak with someone who wants to leave a job, to progress or to begin a new adventure. It is nearly always a self-development thing. A desire to grow and learn, to travel forward along the path. ...
Panicking about panic attacks
Panic!! Picture this, you have a big day tomorrow, a presentation at work, lunch with a new friend, then you will travel home quickly because you have a first date with the person you’ve been chatting to online. The familiar feeling of panic has been...