Juliet Hollingsworth Hypnotherapy
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What Causes Social Anxiety in the Brain?

What Causes Social Anxiety in the Brain?

Anxiety, Confidence, Neuroscience

What Causes Social Anxiety in the Brain?   In March 2020, across the globe we experienced a massive change to life when social restrictions came into force. Some of us thrived in this less hectic environment. Others experienced a deep loss of physical connection...
  • The Impact of Active Listening in Communication
  • Breaking the Stigma: Why Seeking Anxiety Therapy is OK
  • The Role of Therapy in Treating Trauma: What to Expect
  • Slow and Steady Wins the Race: Why Taking Your Time in Therapy is Key
  • The Science Behind Memory and sleep: How Our Brains Store and Retrieve Information
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