Anxiety, Fears and Phobias
Fear of Flying and Uncertainty I recently overheard a conversation…. “OHHHHH NO…..” Said person number one as she scrolled through her phone. Her friend responding, worriedly said; “What is it?” Person number one replied; “Flights are...
Body Confidence, Fears and Phobias, weight loss
Are holiday fears giving you the heebie jeebies? Has a phobia in your life quashed any holiday dreams? As we approach the holiday season each year I see an increase in clients that want to eradicate a fear of flying. Often people book a holiday a long...
