Breaking the Stigma: Why Seeking Anxiety Therapy is OK

Breaking the Stigma: Why Seeking Anxiety Therapy is OK

Breaking the Stigma: Why Seeking Anxiety Therapy is OK   On his podcast, Stephen Bartlett asked Shopify president Harley Finkelstein the question “Do you think entrepreneurs and founders should go to therapy?” His answer smashes away any stigma surrounding...
Can Talk Therapy Be Used for Depression?

Can Talk Therapy Be Used for Depression?

Can Talk Therapy Be Used for Depression?   My previous blog post What is Talking Therapy? gives a thorough overview of talking therapy and some of the different types of talk therapy available to you. Talking therapy for depression is a positive step to help you...