addiction Archives • Juliet Hollingsworth Hypnotherapy

The Role of Hypnosis in Addiction Recovery

The Role of Hypnosis in Addiction Recovery If you read my blog regularly, you’ll know that hypnosis is helpful in the treatment of everything and nothing! I like to point out that hypnosis is not the therapy. However, a hypnotherapist will use hypnosis to...

Cancelling Over-indulgence: Hypnotherapy To End A Bad Habit or Quitting Alcohol

Addiction, weight loss

Cancelling Over-indulgence: Hypnotherapy to End a Bad Habit or Quitting Alcohol As a teenager, I participated in the German exchange programme at school. Over the course of three years, my pen pal and I visited and stayed with each other for a week each year....

What Does Food Nutrition Mean?

Body Confidence, Nutrition, weight loss

What Does Food Nutrition Mean? I chatted with a friend last week and had an epiphany … this regularly happens to me. I put two and two together and get four. I often wonder how many other people get four and question where my head has been for the past thirty...

Anxiety Vs Internet Addiction, the “chicken or egg” paradox.

Addiction, Anxiety

What came first your Anxiety or your Internet Addiction? What is it about the internet that draws us in? Is it Anxiety? Whether it be TikTok or google maps, there is something for everyone to look at, all times of the day. Then look at again, and then...