Concerned about anxiety?

Do I have anxiety?You are wondering whether you are experiencing anxiety? Other people keep saying they feel anxious and you're wondering if that why you are behaving the way you are.

 

The following 7 question, 2 minute quiz will give you an indication of whether you are experiencing anxiety and what you can do to ease it. 

 

The GAD-7 is considered a valid and efficient tool for screening for generalised anxiety disorder and assessing its severity in clinical practice and research. More information can be found here.

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