What’s Involved In A Hypnotherapy Session?
What’s Involved In A Hypnotherapy Session? When I start work with someone for the first time, I always ask whether they have used hypnotherapy before. If the answer is no, my next best question is whether they have attended a yoga class or use meditation. I...
10 Facts about Hypnotherapy that you Never Knew
10 Facts about Hypnotherapy that you Never Knew In my hypnotherapy blog I mostly focus on the things I feel comfortable using hypnotherapy to help. I also think it is important to help give an understanding of hypnotherapy and how it works. Here you will read...
Do you have to be a product of your environment?
Do you have to be a product of your environment? A friend recently ranted at me … with me … about how our fate depends on our circumstances as a child. Her frustration being that children born to parents with a university degree have a higher likelihood of...
Everything You Need to Know About Hypnotherapy for Anxiety
Everything You Need to Know About Hypnotherapy for Anxiety I recently organised my client files. Hours of work to create a small spreadsheet that gave me a list of reasons people seek my support and how many sessions they attend. Anxiety is the second most...