Setting Goals for Your Hypnotherapy Sessions

Setting Goals for Your Hypnotherapy Sessions

Setting Goals for Your Hypnotherapy Sessions   On New Year’s Eve my friend arrived with a bulk of worksheets for us to fill in as our evening activity. I know what you’re thinking – it was all party party party in the hypno house! She handed us each four...
What’s Involved In A Hypnotherapy Session?

What’s Involved In A Hypnotherapy Session?

What’s Involved In A Hypnotherapy Session?   When I start work with someone for the first time, I always ask whether they have used hypnotherapy before. If the answer is no, my next best question is whether they have attended a yoga class or use meditation. I...
10 Facts about Hypnotherapy that you Never Knew

10 Facts about Hypnotherapy that you Never Knew

10 Facts about Hypnotherapy that you Never Knew   In my hypnotherapy blog I mostly focus on the things I feel comfortable using hypnotherapy to help. I also think it is important to help give an understanding of hypnotherapy and how it works. Here you will read...
Hypnotherapy for OCD: Does it Work?

Hypnotherapy for OCD: Does it Work?

Hypnotherapy for OCD: Does it Work?   Every now and then I hear someone remark that they are ‘a bit OCD’ or they describe a friend as ‘sooo OCD’. Of course, what generally follows is a story about the tidiness of the house or the way they prefer structure to...