Anxiety and faking it until you make it

Anxiety and faking it until you make it

The Misconception of Anxiety There is a misconception that people with anxiety, depression or other mental health conditions are quiet, reserved, introverts. It is difficult for those that can “fake it” to talk about their feelings because they can be thought of as...
Covidxiety

Covidxiety

#COVIDXIETY This morning I worked with a client who is experiencing #covidxiety – my pet name for anxiety surrounding the coronavirus Covid-19. The current coronavirus hysteria could be causing more problems to us than the virus will do itself. Our mental health...