When Do You Need Medication to Treat Mental Illness?
When Do You Need Medication to Treat Mental Illness? For many years, there was a stigma around mental health, as if ailments of the mind don’t exist. Your mental health isn’t like your physical health. It’s invisible… until it isn’t, of course. When you...
10 Facts about Hypnotherapy that you Never Knew
10 Facts about Hypnotherapy that you Never Knew In my hypnotherapy blog I mostly focus on the things I feel comfortable using hypnotherapy to help. I also think it is important to help give an understanding of hypnotherapy and how it works. Here you will read...
What Are Different Types of Trauma?
What Are Different Types of Trauma? Usually when we think of trauma, we think of awful things that happen to people. Abuse, violence, poverty, addiction, terror etc. But can we experience trauma when terrible things do not happen to us? Could your difficult...
Medication for Anxiety
Medication for Anxiety I am trying to work out whether there is a stigma that surrounds anxiety medication. A fairly large percentage of the adult population take medication to ease anxiety. I suspect those who do not take any medication are unaware of the many...