Why CBT Doesn’t Work for Me

Why CBT Doesn’t Work for Me

Why CBT Doesn’t Work for Me   CBT is one of the most recognised forms of therapy and one of the only therapeutic modalities offered by the NHS. Considered an evidence-based form of psychotherapy, Cognitive Behavioural Therapy (CBT) focuses on identifying and...
How Brain Science and Hypnosis Can Change Your Life

How Brain Science and Hypnosis Can Change Your Life

How Brain Science and Hypnosis Can Change Your Life   When I grow up, I want to be a neuroscientist. I love learning how the human brain works and how that affects the rest of the body, behaviours and life in general. In reality, I jest about the neuroscientist...