How Hypnotherapy Can Help You Manage Your Stress

How Hypnotherapy Can Help You Manage Your Stress

How Hypnotherapy Can Help You Manage Your Stress   When we talk about stress, it’s often negatively. Stress is a positive thing in some situations. Without it you probably wouldn’t meet your deadlines or prepare for exams. Stress is energising in the right doses...
How does trauma affect the brain?

How does trauma affect the brain?

How Does Trauma Affect the Brain?   Do as I say not as I do. Stop being sensitive, you’re too dramatic. You’re so dumb. I’ll chuck the cat out if you keep doing that. You like that?… You’re weird.   These sentences are all forms of verbal abuse. You...