Hypnotherapy for OCD: Does it Work?

Hypnotherapy for OCD: Does it Work?

Hypnotherapy for OCD: Does it Work?   Every now and then I hear someone remark that they are ‘a bit OCD’ or they describe a friend as ‘sooo OCD’. Of course, what generally follows is a story about the tidiness of the house or the way they prefer structure to...
Boost your Immune System

Boost your Immune System

Boost your Immune System   Over the weekend I found myself pinned to a bed for half an hour.   I received the address of my destination via email as soon as I booked the appointment but when I arrived it was not how I expected. An industrial estate outside...
There is No Health without Mental Health

There is No Health without Mental Health

There is no health without Mental Health   It would be difficult for me to leave this pandemic without referring to the impact of mental health on health. Sadly, the English government have chosen to use fear to induce compliance, with SAGE’s behavioural science...