Depression, Mental Health
Can Hypnotherapy Cure Depression? Debunking Common Myths To know whether something is curable, the first step is to know what that something is. Unfortunately, there are many theories about the cause of depression. However nothing solid yet. The likelihood is...
Anxiety, Depression, Mental Health, stress
When The Mind Is Too Much To Handle, Hypnotherapy Can Help Do you ever have moments when you want to run from your own mind? It reminds me of a hard lesson some people learn when they move abroad, and realise they took themselves with them. A mind that’s...
Anxiety, Depression, Mental Health
How to Talk to Your Doctor About Anxiety & Depression You want to talk to your doctor about the way you feel, but struggle to find the words to describe it. It’s easy to walk into the doctor’s office and show them an ailment or describe physical pain...
Anxiety, Depression, Mental Health, Neuroscience
When Do You Need Medication to Treat Mental Illness? For many years, there was a stigma around mental health, as if ailments of the mind don’t exist. Your mental health isn’t like your physical health. It’s invisible… until it isn’t, of course. When you...