Anxiety, Depression, Mental Health
How to Talk to Your Doctor About Anxiety & Depression You want to talk to your doctor about the way you feel, but struggle to find the words to describe it. It’s easy to walk into the doctor’s office and show them an ailment or describe physical pain...
Anxiety, Depression, Mental Health, Neuroscience
When Do You Need Medication to Treat Mental Illness? For many years, there was a stigma around mental health, as if ailments of the mind don’t exist. Your mental health isn’t like your physical health. It’s invisible… until it isn’t, of course. When you...
Anxiety, Depression, Therapy
Can Talk Therapy Be Used for Depression? My previous blog post What is Talking Therapy? gives a thorough overview of talking therapy and some of the different types of talk therapy available to you. Talking therapy for depression is a positive step to help you...