Fear of Flying & uncertainty

Fear of Flying & uncertainty

I recently overheard a conversation….                 “OHHHHH NO…..” Said person number one as she scrolled through her phone. Her friend responding, worriedly said;         “What is it?” Person number one replied;          “Flights are starting again next month, that...
Covidxiety

Covidxiety

#COVIDXIETY This morning I worked with a client who is experiencing #covidxiety – my pet name for anxiety surrounding the coronavirus Covid-19. The current coronavirus hysteria could be causing more problems to us than the virus will do itself. Our mental health...