Juliet Hollingsworth Hypnotherapy
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Reducing Anxiety in a Changing Environment

Reducing Anxiety in a Changing Environment

anxiety, hypnosis, Meditation, mental health, open mindedness, positivity

Adapting your Mindset   The World is constantly revolving and evolving, take us along with it for the ride. Sometimes we feel that ride, like a roller coaster looping the next loop before you have had time to process the last. Using meditation or hypnosis gives...
Why is a hypnotherapist preaching about meditation?

Why is a hypnotherapist preaching about meditation?

hypnosis, Meditation

Why is a hypnotherapist preaching about meditation?   My last few blog posts have been about meditation. In September I will be holding beginner’s meditation classes. But as a hypnotist why am I preaching meditation? Are meditation and hypnosis the same?  ...
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