What is hypnobirthing and how it can change everything?

Hypnobirthing

What is Hypnobirthing and how it can change everything?   “And I did hypnobirthing”, she said with a sigh. After telling me about her elective caesarean due to a breech baby. When I questioned how it felt, I knew the hypnobirthing was worthwhile.  ...

What is Postnatal Depression & How Can I Help?

Depression, Hypnobirthing

What is Postnatal Depression?   Postnatal depression is a depression that occurs after birth. A third of people get depression that begins during pregnancy, so it is inclusive to use the word perinatal, which can begin between the start of pregnancy to around a...

Easing Stress During Pregnancy With Hypnobirthing

Hypnobirthing, stress

Easing Stress During Pregnancy With Hypnobirthing   Pregnancy and stress are not synonymous. However pregnancy does not remove you from life and often these days life is stressful. Pregnancy is individual, some find it physically challenging, others emotionally...

Hypnobirthing, a little for the birth partner

Hypnobirthing

Hypnobirthing, a little for the birth partner   Whilst it is not your body that will be in labour it is really important that you know what it is like for the hypnobirthing mother. If you are female you may have done this before but it is still good to have a...

Window Cleaner come Doula

Hypnobirthing

Window Cleaner come Doula   My window cleaner came this afternoon. He likes to chat. A lot. When he arrived he knocked at the door. This is never a good sign. He usually just jumps the six foot back gate.   Knock, knock.   Thankfully my partner opened...