The Power of Self-Love: How to Build Body Confidence from Within
The Power of Self-Love: How to Build Body Confidence from Within I felt somewhat unsettled when I typed body confidence into Google Scholar this morning, and every publication on the first page was about body confidence in children. The bulk of my work is with...
Are You Ready to Rock Your Next Presentation? Use Hypnotherapy to Build Confidence and Redefine Fear
Are You Ready to Rock Your Next Presentation? Use Hypnotherapy to Build Confidence and Redefine Fear Last week I gave the promise that I’ll continue with part two of “Are you Ready to Rock your Next Presentation?” with some hypnotherapy to build confidence...
Are You Ready to Rock Your Next Presentation? Three things I’ve learned along the way
Are You Ready to Rock Your Next Presentation? Three things I’ve learned along the way This blog post feels timely. Over the weekend, I attended the UK Hypnosis Convention. The UK’s biggest professional hypnosis convention. I took the opportunity to listen to...
What Does Body Image Mean?
What Does Body Image Mean? Although the showers are colder than I like and the coffee is a silly price, I love my gym. I’m privileged enough to get the membership as a gift so the monthly fee doesn’t dampen the feeling I get when I walk in and smell the spa...