Juliet Hollingsworth Hypnotherapy
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7 Ways to Boost Your Confidence and Conquer Your Fears

7 Ways to Boost Your Confidence and Conquer Your Fears

Confidence

7 Ways to Boost Your Confidence and Conquer Your Fears   Hypnotherapy is a sure fire way to boost your confidence and conquer your fears. However, it’s important to note that – as per many of my ramblings – hypnosis cannot change you or your...
Empowering Body Confidence through Hypnotherapy: Finding Your Inner Self-Love

Empowering Body Confidence through Hypnotherapy: Finding Your Inner Self-Love

Body Confidence

Empowering Body Confidence through Hypnotherapy: Finding Your Inner Self-Love   I wasn’t ever a true Barbie fan. The trees had grabbed my interest by the time I knew who Barbie was, and I spent most of my time on a branch. However, I did have Barbies, so this...
The Top 3 Techniques Used in Confidence Hypnotherapy Sessions

The Top 3 Techniques Used in Confidence Hypnotherapy Sessions

Confidence

The Top 3 Techniques Used in Confidence Hypnotherapy Sessions   Once upon a time, there was a boy named Alex. He would always doubt his abilities and shy away from challenges. He felt afraid of failure and worried about what others thought of him.   One day,...
The Power of Self-Love: How to Build Body Confidence from Within

The Power of Self-Love: How to Build Body Confidence from Within

Body Confidence

The Power of Self-Love: How to Build Body Confidence from Within   I felt somewhat unsettled when I typed body confidence into Google Scholar this morning, and every publication on the first page was about body confidence in children. The bulk of my work is with...
Are You Ready to Rock Your Next Presentation? Use Hypnotherapy to Build Confidence and Redefine Fear

Are You Ready to Rock Your Next Presentation? Use Hypnotherapy to Build Confidence and Redefine Fear

Confidence

Are You Ready to Rock Your Next Presentation? Use Hypnotherapy to Build Confidence and Redefine Fear   Last week I gave the promise that I’ll continue with part two of “Are you Ready to Rock your Next Presentation?” with some hypnotherapy to build confidence...
Are You Ready to Rock Your Next Presentation? Three things I’ve learned along the way 

Are You Ready to Rock Your Next Presentation? Three things I’ve learned along the way 

Confidence

Are You Ready to Rock Your Next Presentation? Three things I’ve learned along the way    This blog post feels timely. Over the weekend, I attended the UK Hypnosis Convention. The UK’s biggest professional hypnosis convention. I took the opportunity to listen to...
« Older Entries
  • Exploring Alternative Therapies: A Holistic Approach to Wellness
  • The Role of Hypnotherapy in Improving Sleep and Mental Health
  • Understanding Hypnosis and Harnessing its Potential in Hypnotherapy
  • The Power of Hypnotherapy: A Complementary Approach to Mental Health Therapy
  • Overcoming Your Fear: Tips for Coping with Phobias with the Power of Hypnotherapy
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  • Meditation and Mindfulness
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