Are You Ready to Rock Your Next Presentation? Three things I’ve learned along the way
Are You Ready to Rock Your Next Presentation? Three things I’ve learned along the way This blog post feels timely. Over the weekend, I attended the UK Hypnosis Convention. The UK’s biggest professional hypnosis convention. I took the opportunity to listen to...
What Does Body Image Mean?
What Does Body Image Mean? Although the showers are colder than I like and the coffee is a silly price, I love my gym. I’m privileged enough to get the membership as a gift so the monthly fee doesn’t dampen the feeling I get when I walk in and smell the spa...
How to Foster a Positive Body Image
How to Foster a Positive Body Image Do you, have an overarching love and respect for your body? Appreciate the unique beauty of your body and the functions it performs for you? Accept and admire your body – including parts that do not match idealized...
Body Confidence – 5 Ways to Look and FEEL Your Best
Body Confidence – 5 Ways to Look and FEEL Your Best Someone once told me, all confidence is an act. I agree with this but sometimes the acting is too hard. When you lack confidence in the way you look, acting confident is difficult. For many years...