7 Ways to Boost Your Confidence and Conquer Your Fears Hypnotherapy is a sure fire way to boost your confidence and conquer your fears. However, it’s important to note that – as per many of my ramblings – hypnosis cannot change you or your...
Empowering Body Confidence through Hypnotherapy: Finding Your Inner Self-Love I wasn’t ever a true Barbie fan. The trees had grabbed my interest by the time I knew who Barbie was, and I spent most of my time on a branch. However, I did have Barbies, so this...
The Top 3 Techniques Used in Confidence Hypnotherapy Sessions Once upon a time, there was a boy named Alex. He would always doubt his abilities and shy away from challenges. He felt afraid of failure and worried about what others thought of him. One day,...
The Power of Self-Love: How to Build Body Confidence from Within I felt somewhat unsettled when I typed body confidence into Google Scholar this morning, and every publication on the first page was about body confidence in children. The bulk of my work is with...
Are You Ready to Rock Your Next Presentation? Use Hypnotherapy to Build Confidence and Redefine Fear Last week I gave the promise that I’ll continue with part two of “Are you Ready to Rock your Next Presentation?” with some hypnotherapy to build confidence...
Are You Ready to Rock Your Next Presentation? Three things I’ve learned along the way This blog post feels timely. Over the weekend, I attended the UK Hypnosis Convention. The UK’s biggest professional hypnosis convention. I took the opportunity to listen to...