How Hypnotherapy Can Help You Overcome Social Anxiety

How Hypnotherapy Can Help You Overcome Social Anxiety

How Hypnotherapy Can Help You Overcome Social Anxiety   Hypnotherapy for social anxiety will help you live a full life. Enabling you to attend necessary engagements without fear. And join activities you know you’ll enjoy, but don’t do due to the fear of...
Fear of Abandonment Signs

Fear of Abandonment Signs

Fear of Abandonment Signs   In the 1940s, John Bowlby published his preliminary work on attachment theory. In the 1950s, Mary Ainsworth joined Bowlby to further research in this field. Ainsworth and Bowlby spent decades working together, independently sharing...
Can Talk Therapy Be Used for Depression?

Can Talk Therapy Be Used for Depression?

Can Talk Therapy Be Used for Depression?   My previous blog post What is Talking Therapy? gives a thorough overview of talking therapy and some of the different types of talk therapy available to you. Talking therapy for depression is a positive step to help you...
How does trauma affect the brain?

How does trauma affect the brain?

How Does Trauma Affect the Brain?   Do as I say not as I do. Stop being sensitive, you’re too dramatic. You’re so dumb. I’ll chuck the cat out if you keep doing that. You like that?… You’re weird.   These sentences are all forms of verbal abuse. You...