


Cancelling Over-indulgence: Hypnotherapy To End A Bad Habit or Quitting Alcohol
Cancelling Over-indulgence: Hypnotherapy to End a Bad Habit or Quitting Alcohol As a teenager, I participated in the German exchange programme at school. Over the course of three years, my pen pal and I visited and stayed with each other for a week each year....
Psychology of Weight Loss: How Obesity Affects Mental Health
Psychology of Weight Loss: How Obesity Affects Mental Health Obesity feels like a strong word, but it is a common complaint. Considered a disease, obesity is what a doctor will diagnose when someone has excessive fat on their body. In general, obesity occurs...
Brain over Binge: How to Unlock Emotional Eating and Food Addiction
Brain over Binge: How to Unlock Emotional Eating and Food Addiction I love food, I can eat enough for ten people and still want more. I always take savoury over sweet, but I will enjoy sweet if it’s all that’s on offer. Generally, I don’t view myself as an...
Does Hypnotherapy Work to Quit Smoking?
Does Hypnotherapy Work to Quit Smoking? Smoking – if only you could take yourself back to the first time you tried it. The bitter taste of smoke and soreness in your throat. It makes you cough, and some people can taste the chemicals as they breathe them...