Drinking Too Much Alcohol?

Drinking Too Much Alcohol?

Drinking Too Much Alcohol?   Unsurprisingly the stay-at-home order from the Government has led to an increase in the amount of alcohol drunk in the home. Where in the past you would have spent evenings going to appointments, returning from appointments, rushing...
Escapism – life digital free

Escapism – life digital free

#Digitaldetox   On Thursday I perched in front of the computer with a cup of steaming tea watching the rain batter the patio outside. I felt a mixture of emotions from the cosy feeling many of us get in the warmth of inside. In front of an open fire whilst the...
National No Smoking Day

National No Smoking Day

National No Smoking Day   National no smoking day – what a huge day for smokers. The first national no smoking day was in 1984 and was intended to help people quit smoking. I wonder how many smokers choose not to smoke on this day, how many decide to quit on this...