


You are not a Water Bear: 5 Powerful Strategies to Combat Stress
You are not a Water Bear: 5 Powerful Strategies to Combat Stress Think for a moment of a bear, then unleash the magic of your imagination to shrink it down to the size of a grain of sand. What emerges is the astonishing likeness of a water bear, a miniature...
The Mental Battle: How Smoking Hypnosis Targets the Psychological Addiction
The Mental Battle: How Smoking Hypnosis Targets the Psychological Addiction I don’t offer a free initial consultation for smoking hypnosis sessions; is the answer I gave when asked if I hold my initial consultation with every client. Quit smoking and...
5 Steps to Achieving a Normal Relationship with Food
5 Steps to Achieving a Normal Relationship with Food I’ve lost count of the number of people who have sat in front of me and said the same sentence. I just want to have a normal relationship with food. But what is this elusive “normal”...